Open to participants curious about dance, this project was inspired by the constant and ever-flowing nature of life, and the patterns and rhythms it contains. Using movement and reflection as methods of exploration and documentation, the project consisted of two workshops held online via Zoom and accompanying resources that were sent to participants prior to each workshop that began to initiate artistic observation.  Participants were invited to engage in mark-making, writing and conversation as part of guided reflection exercises which then informed movement. 

The first accompanying resource was a fifteen-minute guided walk which asks participants to notice the ways in which their body is already in movement.  Please get in contact if you would like to hear more about this workshop.

Poster design and illustration by Renée